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Join date: Nov 19, 2020
Posts
Oct 14, 2021
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2 min
Empowerment is the true power
We live in a world where knowledge is power, hierarchy is power, money is power, being the boss is power, this is a misunderstanding of...
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Aug 25, 2021
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1 min
Perspective Taking
Here is a way you can interrupt ruminating on negative thoughts and take small actions to change how you feel. Effort: 10 Mins Why: Being...
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Jul 9, 2021
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4 min
Change your story, change your life
Have you ever noticed how you can get caught up in your own story and the narrative you tell yourself about a situation and life? Whether...
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